Let’s be real—whether you’re hopping on a short flight to NYC or embarking on a transatlantic adventure, your carry-on can either be your best friend or your worst enemy. As someone who’s learned (the hard way) what makes or breaks a flight, I’m here to save you the same fate. This carry-on essentials checklist? It’s designed to help you travel smarter—not just with fewer regrets (like forgetting your charger… again), but with more of the feeling of “I totally have my life together.”

Let’s dig in!

1. Battery Charger

Don’t be the person sitting cross-legged on the floor by the airport charging station. A slim, portable battery charger is your ticket to keeping your devices juiced up—whether for listening to your favorite podcast, catching up on emails, or binge-watching your favorite guilty-pleasure series (have you seen The Perfect Couple?!?! ). 

Pro tip: Go for a power bank that’s TSA-approved and can charge multiple devices. Because #overprepared is always in style.

2. Discreet Sleep Mask

You know what’s fun? Traveling. You know what’s not fun? That glaring overhead light when you’re trying to catch a few Zzzs. Enter: a discreet sleep mask. Choose one that’s lightweight—bonus points if it’s silk.

3. Neck Pillow

The humble neck pillow doesn’t have to be an afterthought. Invest in one that feels like a hug for your head. Memory foam is the gold standard here—it’s compact, cozy, and won’t leave you with that awkward “I fell asleep in the middle seat” crick. 

4. Change of Clothes

Let’s paint a picture: Your checked luggage is MIA, and all you have is what you’re wearing. Cue the panic. Stash a lightweight outfit in your carry-on for emergencies—think a basic tee, jeans or nice leggings, and yes, fresh undies. Trust me, you’ll thank yourself later.

5. Compression Socks

Chic doesn’t stop at 30,000 feet, and neither does circulation. Compression socks are non-negotiable for long-haul flights. Keep your legs happy and well-circulated by choosing ones that are stylish and functional.

6. Face Mist

Cabin air? Dryer than your favorite wine. A hydrating face mist is your secret weapon for looking fresh even after a red-eye. A spritz here and there, and voilà—you’re glowing like you just walked out of a spa, not seat 17C. Perhaps *the most essential* on this list of carry-on essentials.

7. Snacks

Airport pretzels? Meh. Be the hero of your own flight by packing snacks you actually want to eat. Think protein bars, trail mix, or gourmet popcorn. No judgment if it’s chocolate. You’re on vacation, after all.

Disclaimer: Be mindful of food allergies and be careful with protein bars, trail mixes, popcorn, or even chocolate with nuts. When I traveled to South Africa, I packed a bunch of protein bars & chocolates with nuts in them, only to have the flight attendant announce that there was a peanut allergy on board. I thought I was going to starve! Bring nut free options when possible! 

8. Toiletry Pouch

A curated toiletry pouch is the ultimate glow-up for your in-flight routine. Include travel-sized essentials: toothpaste, a toothbrush, a mini deodorant, and a lip balm. TSA-approved bags, please—because we don’t need extra drama at security.

9. Cashmere Wrap

The cabin chill is real, and those scratchy airline blankets? No, thank you. A cashmere wrap doubles as a cozy blanket and an effortlessly chic accessory. Wrap it, drape it, or use it as a pillow. Versatility at its finest.

10. Moisturizing Hand Sanitizer

You’ve heard it a million times, but it bears repeating: sanitize those hands. A moisturizing hand sanitizer keeps germs at bay and saves you from that Sahara-dry skin situation. Choose a lightly scented option for a subtle pick-me-up.

Final Boarding Call

Packing a perfect carry-on doesn’t just make your flight better; it sets the tone for your entire trip. With these ten carry-on essentials, you’ll be prepped, polished, and ready for anything—be it turbulence or the urge to binge-watch that show again.

So download this checklist & keep it handy in your camera roll, grab your bag, tuck in these essentials, and get ready to jet-set in style.

Bon voyage!

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